Products Description

Featuring a large and clear LED display, this led eletronic countdown clock is incredibly easy to read at a distance, and even in low light conditions. With its manually dimming function, the display can be adjusted to suit your preferences,and at the same time with internal reverse power protection circuit.High contrast, you can see clearly even in the sun,making it a great option for any semi-outdoor or outdoor use.

Marathon Digital Wall Clock is not only stylish, but also incredibly reliable. It's built to last, with top-quality materials and a design that ensures precision and accuracy. Whether you're using it to time your workouts or meetings, you can count on it to keep you on schedule every time.Provides regular clock (12/24 hours), up/down count and stopwatch. The conventional clock format is 12-hour clock mode and 24-hour clock mode(HH:MM:SS). Counting up or down can be started in hours, minutes and seconds at any time between 00:00:00 and 99:59:59.

Another advantage of the sports countdown clock is its portability. It come with top handle, making it easy to take with you wherever you go. And we also provide different sizes durable flight carrying case for 6 inch race timer and 9 inch sport clock. This big led 6 digits stopwatch is easy to use, via infrared remote control, waterproof and shockproof, allowing you to train worry-free.

How to Use an Interval Timer
Are you ready to give interval training a try, but not sure how to track your intervals without disrupting your workout? I'm happy to tell you that using an interval training timer is easier than you think.

An interval timer allows you to set two (or more) time periods of different lengths. One time period is for work (high intensity) and one time period is for rest or active recovery (low intensity). By alternating these two time periods, you set up intervals for your workout.

One of the reasons many people love using a workout timer is that it simplifies their entire workout routine. An interval timer takes away most of the thinking that goes into timing a high/low interval structure. It's as simple as waiting for the timer to beep (or whistle or chime) and then moving on to the next exercise.

Yes, it really is that simple! Well, there is one exception…

Don't forget the transition time between intervals!
Keep in mind that you may want to allow for some transition time between intervals. If you're moving around various equipment or changing body positions (standing, prone, seated), then including transition time in your intervals will make your workout smoother.

If you're just changing equipment or body positions, these transition times can be as short as 10-15 seconds. Keep them short – your intervals are short, and this is recovery time to help you catch your breath.